Last Saturday we got took the chance to go running the canyon.
One of our favorite things to do...or it was.
We have gotten out of the habit of exercise and our bellies and energy are showing it.
It was a nice 5 mile run, mostly downhill which gives me a little confidence.
The weather is still a little too hot to run after work or later in the day, which I don't care to do anyway. But Saturday was a pretty nice temperature even though we got a late start.
We hope to keep this up!
We went for a walk earlier this week as well but then our nights got so busy with other obligations.
However, I did get to run with Dawn on Tuesday morning and on Wednesday morning I got to play some more Pickleball.
This Saturday Daddy is the High Counselor over a Stake golf tournament and he needs to show his face that morning. We are still hoping to go for a run in the morning.
1 comment:
Good for you!
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